Our Adults Kickboxing classes are aimed at Teenagers who are just starting high school right up to whatever age you want to give it a go...
We work on a whole range of points in class, but these are the main 5 that
our students work on:
The Adult Kickboxing Classes are hard work, but you will walk out with a smile on your face!
We work on Techniques, Sparring, Focus, Pad Work, Fitness and other aspects to help de-stress and move on up the belt system.
Our main aim for this class is to see Adults strive towards their goals, weather it been able to do a certain kick, or get to a certain weight, we try and help at every level to keep them motivated and happy.